All in Mindset

How to Create a Life that Sparks Joy

Elizabeth Puerta knew from a very early age that her Ikigai or life-purpose was to help “spark joy” in the lives of those around her. Later, she serendipitously met someone that shared the same values as her—Marie Kondo. She was one of the first certified organizational coaches and tells us the magic that happens when her clients lead a happier, more organized life.

Cindy Castronovo: On the importance of a having a positive mindset and how she prepared to run the Paris Marathon.

Five years ago, Cindy moved from Barcelona to Paris. The fact that they had no close friends or family members around led Cindy and her husband to find challenges to occupy their free time. One of these challenges was running the 2018 Paris Marathon. At first, the idea of running a marathon for the first time seemed intimidating. But thanks to the motivation from her family, coworkers, rigorous training and a strong mindset, she was able to cross the finish line. She shares with Blisshood how she did it and how “when there is a will there is a way”.